It’s the first world championship fight of 2010, and as March 27th’s welterweight title bout between Georges St-Pierre and Dan ‘The Outlaw’ Hardy approaches, Spike TV is going to take you behind the scenes and into the lives of these 170-pound stars with “UFC Primetime”, which premieres tonight at 10pm ET / PT.

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UFC Primetime -GSP vs Hardy Premieres Tonight on Spike TV

At 22, Jon ‘Bones’ Jones may be talked about as the Next Big Thing in the UFC, but the phenom’s eye-popping abilities aren’t an accident. The 6-foot-3, light heavyweight phenom and former All-American Greco-Roman wrestler has a training regimen as unorthodox as the kicks and strikes for which he’s known. Each exercise is designed to push his muscles to the limit while training them to respond explosively.

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Inside Jon Jones’ killer workouts

At 22, Jon ‘Bones’ Jones may be talked about as the Next Big Thing in the UFC, but the phenom’s eye-popping abilities aren’t an accident.

The rest is here:
Inside Jon Jones’ killer workouts

Martins Denis, UFC – Every fighter that steps into the Octagon has a particular quest inside his mind, and even if climbing the mountain to earn a fight for the title is a mutual goal, each combatant still has his own formula to grab it.

More:
Sakara Looking for Three in a Row on March 21st

By Myatt Murphy – Superstar Jon Jones owes his butt-kicking exercise regimen to strength and conditioning coach Kelly Tekin — the woman who also whips Rashad Evans and James McSweeney into shape.

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Steal Jonny ‘Bones’ Jones’ Stamina